Welcome to Esi's Corner - Resources
Explore a curated collection of resources to support your journey in spirituality, mental health, and personal growth. From insightful PDFs to recommended self-help books, Esi's Corner is here to guide you.
External Links for Mental Health Resources
- MentalHealth.gov - Trusted information on mental health.
- National Alliance on Mental Illness (NAMI) - Advocacy, education, and support for mental health.
- SAMHSA - Substance Abuse and Mental Health Services Administration.
- Psychology Today- A way to find a counselor for your needs :)
Recommended Self-Help Books
- The Body Keeps Score (click for pdf :) )
- The Subtle Art of Not Giving A F*CK by Mark Manson
- Boundaries by Gary Townsend
- Healing from Hidden Abuse by Shannon Thomas, LCSW
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